Why should YOU entrust ME with YOUR Mind, Body and Spirit Wellness?
I am dedicated. I am positive. I am hopeful. I am compassionate.
I have enjoyed a 23 year career working as a Health Care Aide, serving the public.
This has taught me that My PASSION, and where I thrive, is working one on one with YOU.
Learning YOUR Health History to enhance your Body, Mind and Spirit. I want to hear YOUR STORY!
YOU are your best advocate. What do YOU NEED?
I am just like you, looking for the best Alternative Natural Solutions for my family.
I am a Do Terra Wellness Educator, which means, I empower YOU on how to incorporate Essential Oils into your life.
I do this by one- on- one appointments and education workshops hosted at my home.
Gather some friends and family, pick a space and the class can come to you.
I am a Reflexologist, which means, I use the feet as a pathway for more energy and balance.
My environment is happy, healthy, inviting, pure, and filled with an Abundance of balanced energy.
My Methods are simple, yet very effective.
If you are looking for support and a new foundation for your Health Solutions, then I CHALLENGE you to make an appointment!
Open Reflexology/Wellness appts for the weeks of Aug 12, 19, 26, Sept 2/19
Mon 12th: 1:00 / Tues, 13th: Full/ Wed, 14th: Full/ Fri, 16th: Full
Mon, 19th: Full/ Tues, 20th: Full/ Wed 21st: Full/ Fri, 23rd: Full
Mon, 26th: Full / Tues, 27th: Full / Wed, 28th: Full/ Fri, 30th: Full
Mon, 2nd: Full / Tues, 3rd: Full/ Wed 4th: 1:30/ Fri, 6th: 9:15
*all three day appts are open
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It is NEVER too late for Selfcare!
Learn how you can Empower your own Health and incorporate Reflexology
and /or do Terra's Plant-based Essential Oils into a healthy lifestyle.
I would be thrilled to meet with you one on one!
Go over a plan of action that will move you forward !
Not sure? Lets chat to see if the Oils lifestyle is right for you!
Free 20 min consultation:
"The Sole Whisperer" was featured on CTV morning news!
(Click on the link and search Reflexology)
What is Reflexology?
Reflexology is based on the principle that there are reflexes in the feet, hands and ears that correspond with every part, gland and organ of the body. Through stimulation and pressure on these reflexes, reflexology relieves tension, improves circulation and helps the body to normalize itself. There are more then 7,200 nerve endings in each of the feet which interconnect through the spinal cord and brain with all areas of the body. Reflexology is very effective in reducing stress by putting the client into a state known as the "parasympathetic" mode (rest and repair). The feet are under constant pressure. Muscles and nerves in the feet can become blocked from tension and stress through friction and repeated use. A reflexology session seems to break up deposits of toxic by-products. It is an alternative non-invasive therapy for balance and wellness for the body.
What are the Benefits?
There are four main benefits from reflexology:
1. Relaxation with the removal of stress.
2. Enhanced circulation
3. Assists the body to normalize metabolism naturally.
4. Compliments all other healing therapies.
Reflexology can help the body with conditions such as:
PMS, Headaches Allergies
Back pain, Heartburn Asthma
Circulation Constipation Muscle tension
Plantar fasciitis Arthritis Sinusitis/Respiratory
Infertility Insomnia Stress
Reflexology can be performed on everyone.
It can be used for a general "tune-up" or for an unhealthy body.
Reflexology can benefit everybody.
What happens during a treatment?
Relaxing music, a massage table, and Aromatherapy are provided for your comfort..
I apply firm pressure during the treatment, and allow some relax time at the end, to give your
body a chance to allow the energy to flow. For each client the application and effect of the therapy is unique.
How long does a treatment last?
About 45-60, with a small amount of time added to chat about your Healthy History.
How will I feel after a treatment?
Reflexology stimulates the body's own healing mechanism and is deeply relaxing.
Every treatment, your body may respond in a very positive way.
Reflexology can be performed weekly, bi-weekly and monthly.
Either way, listen to your body, as you will notice, your feet will start to crave the attention.
Most people experience a feeling of deep relaxation and a sense of well being following a treatment.
Learn more about Reflexology by clicking the link below:
May 2015 Newsletter from The Sole Whisperer
July 2015 What Could Be Easier
Aug 2015 Lets face it, Pain Sucks
Sept 2015 Reflexology and Stress
Oct 2015 Fall is a time for renewal
Nov 2015 Sleepy Time
Dec 2015 Music is Zen
Jan 2016 Let the Healing Begin
Feb 2016 When you have nothing to say
May 2016 Luckiest Girl Alive
June 2016 You know you want it
July 2016 I have a confession
Aug 2016 Gossip!Gossip!Gossip!
Sept 2016 Lets-talk-about------?
Oct 2016 Define-yourself
Nov 2016 What does it mean to be Healthy?
Dec 2016 My Glass is Full!